CORNBREAD BREAD MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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CORNBREAD BREAD MIX wins in 6 out of 11 nutrient categories
CORNBREAD BREAD MIX: 6
vs
PANCAKE MIX: 3
(2 ties)
Overview
| Nutrient | CORNBREAD BREAD MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 78.8 g | 71.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD BREAD MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD BREAD MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 33 MG | |
| Iron, Fe | 3.0 MG | 2.4 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 848 MG | 517 MG |