Cornbread Bowl vs PEPPERIDGE FARM BREAD SEMOLINA
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM BREAD SEMOLINA wins in 5 out of 11 nutrient categories
Cornbread Bowl: 4
vs
PEPPERIDGE FARM BREAD SEMOLINA: 5
(2 ties)
Overview
| Nutrient | Cornbread Bowl | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Calories | 268 cal | 263 cal | |
| Protein | 4.2 g | 8.8 g | |
| Carbs | 46.5 g | 56.1 g | |
| Fat | 8.5 g | 0.9 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cornbread Bowl | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cornbread Bowl | PEPPERIDGE FARM BREAD SEMOLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 225 MG | 614 MG |