CORNBREAD vs NANACAKES

Nutrition comparison per 100 g serving

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NANACAKES wins in 5 out of 10 nutrient categories

CORNBREAD: 3 vs NANACAKES: 5 (2 ties)

Overview

Nutrient	CORNBREAD	NANACAKES	Winner
Calories	287 cal	375 cal
Protein	4.3 g	10 g
Carbs	52.1 g	75 g
Fat	7.5 g	2.5 g
Fiber	1.1 g	17.5 g
Sugar	0 g	0 g	Tie

Vitamin	CORNBREAD	NANACAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORNBREAD	NANACAKES
Calcium, Ca	64 MG	200 MG
Iron, Fe	1.2 MG	1.8 MG
Sodium, Na	500 MG	450 MG

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