CORNBREAD vs LEMON BLUEBERRY PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BLUEBERRY PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
CORNBREAD: 3
vs
LEMON BLUEBERRY PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | CORNBREAD | LEMON BLUEBERRY PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 287 cal | 340 cal | |
| Protein | 4.3 g | 10 g | |
| Carbs | 52.1 g | 76 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 1.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD | LEMON BLUEBERRY PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD | LEMON BLUEBERRY PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 500 MG | 980 MG |