CORN WITH CRISPY CINNAMON BASKETBALLS CEREAL vs RICE CRISPS TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
RICE CRISPS TOASTED RICE CEREAL wins in 12 out of 20 nutrient categories
CORN WITH CRISPY CINNAMON BASKETBALLS CEREAL: 5
vs
RICE CRISPS TOASTED RICE CEREAL: 12
(3 ties)
Overview
| Nutrient | CORN WITH CRISPY CINNAMON BASKETBALLS CEREAL | RICE CRISPS TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 368 cal | 390 cal | |
| Protein | 5.3 g | 7.3 g | |
| Carbs | 89.5 g | 87.8 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN WITH CRISPY CINNAMON BASKETBALLS CEREAL | RICE CRISPS TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 263 UG | 527 UG | |
| Niacin | 7.9 MG | 19.5 MG | |
| Riboflavin | 0.7 MG | 1.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.4 UG | 8.8 UG | |
| Vitamin B-6 | 0.8 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | CORN WITH CRISPY CINNAMON BASKETBALLS CEREAL | RICE CRISPS TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 16.6 MG | 30.7 MG | |
| Phosphorus, P | 0 MG | 98 MG | |
| Potassium, K | 105 MG | 98 MG | |
| Sodium, Na | 500 MG | 585 MG | |
| Zinc, Zn | 0 MG | 18.3 MG |