CORN TOSTADAS WITH TAJIN SEASONING vs BURRITO STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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BURRITO STYLE FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
CORN TOSTADAS WITH TAJIN SEASONING: 3
vs
BURRITO STYLE FLOUR TORTILLAS: 5
(3 ties)
Overview
| Nutrient | CORN TOSTADAS WITH TAJIN SEASONING | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 317 cal | |
| Protein | 8.3 g | 8.3 g | Tie |
| Carbs | 62.5 g | 50 g | |
| Fat | 25 g | 8.3 g | |
| Fiber | 8.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TOSTADAS WITH TAJIN SEASONING | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TOSTADAS WITH TAJIN SEASONING | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 417 MG | 550 MG |