CORN TOSTADAS vs CARNITAS BURRITO
Nutrition comparison per 100 g serving
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CARNITAS BURRITO wins in 7 out of 10 nutrient categories
CORN TOSTADAS: 2
vs
CARNITAS BURRITO: 7
(1 ties)
Overview
| Nutrient | CORN TOSTADAS | CARNITAS BURRITO | Winner |
|---|---|---|---|
| Calories | 500 cal | 246 cal | |
| Protein | 8.3 g | 12.0 g | |
| Carbs | 58.3 g | 32.4 g | |
| Fat | 25 g | 7.0 g | |
| Fiber | 8.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TOSTADAS | CARNITAS BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CORN TOSTADAS | CARNITAS BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Sodium, Na | 650 MG | 768 MG |