CORN TORTILLAS vs SOFT TACO UNCOOKED FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SOFT TACO UNCOOKED FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
CORN TORTILLAS: 3
vs
SOFT TACO UNCOOKED FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | CORN TORTILLAS | SOFT TACO UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 250 cal | 326 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 48.3 g | 46.5 g | |
| Fat | 2.5 g | 14.0 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | SOFT TACO UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | SOFT TACO UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 83 MG | 651 MG |