CORN TORTILLAS vs HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT
Nutrition comparison per 100 g serving
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HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT wins in 6 out of 10 nutrient categories
CORN TORTILLAS: 3
vs
HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT: 6
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT | Winner |
|---|---|---|---|
| Calories | 213 cal | 220 cal | |
| Protein | 4.3 g | 12.2 g | |
| Carbs | 42.6 g | 36.6 g | |
| Fat | 3.2 g | 2.4 g | |
| Fiber | 4.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN TORTILLAS | HANDMADE STYLE TORTILLAS A UNIQUE BLEND OF WHITE CORN & WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 149 MG | 154 MG | |
| Sodium, Na | 21 MG | 463 MG |