CORN TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 4 out of 10 nutrient categories
CORN TORTILLAS: 3
vs
FLOUR TORTILLAS: 4
(3 ties)
Overview
| Nutrient | CORN TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 619 cal | |
| Protein | 0 g | 8.9 g | |
| Carbs | 0 g | 106.2 g | |
| Fat | 0 g | 22.1 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 1,018 MG |