CORN TORTILLAS vs TABLE STYLE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TABLE STYLE CORN TORTILLAS wins in 5 out of 10 nutrient categories
CORN TORTILLAS: 4
vs
TABLE STYLE CORN TORTILLAS: 5
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | TABLE STYLE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 227 cal | 189 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 45.5 g | 71.4 g | |
| Fat | 2.3 g | 3.6 g | |
| Fiber | 4.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | TABLE STYLE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CORN TORTILLAS | TABLE STYLE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 91 MG | 6 MG |