CORN TORTILLAS vs HARD & SOFT GRANDE TACO KIT
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 5 out of 10 nutrient categories
CORN TORTILLAS: 5
vs
HARD & SOFT GRANDE TACO KIT: 4
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | HARD & SOFT GRANDE TACO KIT | Winner |
|---|---|---|---|
| Calories | 213 cal | 274 cal | |
| Protein | 4.3 g | 7.1 g | |
| Carbs | 42.6 g | 48.8 g | |
| Fat | 2.1 g | 4.2 g | |
| Fiber | 4.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | HARD & SOFT GRANDE TACO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CORN TORTILLAS | HARD & SOFT GRANDE TACO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 319 MG | 119 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Sodium, Na | 43 MG | 1,036 MG |