CORN TORTILLAS vs GONZALEZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CORN TORTILLAS: 4
vs
GONZALEZ: 4
(2 ties)
Overview
| Nutrient | CORN TORTILLAS | GONZALEZ | Winner |
|---|---|---|---|
| Calories | 154 cal | 387 cal | |
| Protein | 3.9 g | 9 g | |
| Carbs | 30.8 g | 82.7 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 3.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | GONZALEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | GONZALEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 58 MG | 867 MG |