CORN TORTILLAS vs WRAPS STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 5 out of 10 nutrient categories
CORN TORTILLAS: 5
vs
WRAPS STYLE FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | CORN TORTILLAS | WRAPS STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 260 cal | 294 cal | |
| Protein | 8 g | 6.9 g | |
| Carbs | 56 g | 49.0 g | |
| Fat | 3 g | 7.8 g | |
| Fiber | 6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | WRAPS STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | WRAPS STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 147 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 578 MG |