CORN TORTILLA CHIPS vs TENDER GROWN
Nutrition comparison per 100 g serving
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TENDER GROWN wins in 8 out of 10 nutrient categories
CORN TORTILLA CHIPS: 1
vs
TENDER GROWN: 8
(1 ties)
Overview
| Nutrient | CORN TORTILLA CHIPS | TENDER GROWN | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 64.3 g | 32.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA CHIPS | TENDER GROWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CORN TORTILLA CHIPS | TENDER GROWN | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 893 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Sodium, Na | 679 MG | 2,571 MG |