CORN TORTILLA CHIPS vs 100% WHOLE GRAIN WHEAT CRISPS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN WHEAT CRISPS SNACKS wins in 6 out of 10 nutrient categories
CORN TORTILLA CHIPS: 3
vs
100% WHOLE GRAIN WHEAT CRISPS SNACKS: 6
(1 ties)
Overview
| Nutrient | CORN TORTILLA CHIPS | 100% WHOLE GRAIN WHEAT CRISPS SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN TORTILLA CHIPS | 100% WHOLE GRAIN WHEAT CRISPS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 679 MG | 357 MG |