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CORN TORTILLA CHIPS vs COCOA WHOLESOME OAT CRISPS

Nutrition comparison per 100 g serving

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COCOA WHOLESOME OAT CRISPS wins in 7 out of 10 nutrient categories
CORN TORTILLA CHIPS: 2 vs COCOA WHOLESOME OAT CRISPS: 7 (1 ties)

Overview

Nutrient CORN TORTILLA CHIPS COCOA WHOLESOME OAT CRISPS Winner
Calories 500 cal 464 cal
Protein 7.1 g 10.7 g
Carbs 0 g 71.4 g
Fat 25 g 14.3 g
Fiber 3.6 g 7.1 g
Sugar 0 g 0 g Tie

Minerals

Mineral CORN TORTILLA CHIPS COCOA WHOLESOME OAT CRISPS Winner
Calcium, Ca 107 MG 39 MG
Iron, Fe 0 MG 3.6 MG
Potassium, K 204 MG 261 MG
Sodium, Na 179 MG 196 MG
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