CORN TORTILLA CHIPS vs RIQUITAS
Nutrition comparison per 100 g serving
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CORN TORTILLA CHIPS wins in 6 out of 12 nutrient categories
CORN TORTILLA CHIPS: 6
vs
RIQUITAS: 4
(2 ties)
Overview
| Nutrient | CORN TORTILLA CHIPS | RIQUITAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 505 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 60.7 g | 72.6 g | |
| Fat | 25 g | 18.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA CHIPS | RIQUITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLA CHIPS | RIQUITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 63 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 250 MG | 6 MG |