CORN TORTILLA CHIPS vs GARDEN OF EATIN
Nutrition comparison per 100 g serving
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GARDEN OF EATIN wins in 3 out of 10 nutrient categories
CORN TORTILLA CHIPS: 1
vs
GARDEN OF EATIN: 3
(6 ties)
Overview
| Nutrient | CORN TORTILLA CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 16.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLA CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 232 MG | 232 MG | Tie |