CORN TORTILLA CHIPS vs SWEET PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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CORN TORTILLA CHIPS wins in 6 out of 11 nutrient categories
CORN TORTILLA CHIPS: 6
vs
SWEET PLANTAIN CHIPS: 1
(4 ties)
Overview
| Nutrient | CORN TORTILLA CHIPS | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 3.6 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA CHIPS | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLA CHIPS | SWEET PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 383 MG | 0 MG |