CORN TORTILLA CHIPS vs CORN CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CORN TORTILLA CHIPS: 4
vs
CORN CHIPS: 4
(2 ties)
Overview
| Nutrient | CORN TORTILLA CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 70 g | 46.4 g | |
| Fat | 16.7 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLA CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 383 MG | 786 MG |