CORN STRINGS vs JUST THE BASICS
Nutrition comparison per 100 g serving
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JUST THE BASICS wins in 6 out of 10 nutrient categories
CORN STRINGS: 3
vs
JUST THE BASICS: 6
(1 ties)
Overview
| Nutrient | CORN STRINGS | JUST THE BASICS | Winner |
|---|---|---|---|
| Calories | 483 cal | 464 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 55.2 g | 71.4 g | |
| Fat | 25.9 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN STRINGS | JUST THE BASICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | CORN STRINGS | JUST THE BASICS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 1,034 MG | 1,071 MG |