CORN STRINGS vs DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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CORN STRINGS wins in 6 out of 11 nutrient categories
CORN STRINGS: 6
vs
DRIED PINEAPPLE: 4
(1 ties)
Overview
| Nutrient | CORN STRINGS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 55.2 g | 80 g | |
| Fat | 25.9 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN STRINGS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | CORN STRINGS | DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,034 MG | 167 MG |