CORN STRINGS vs CARNE SECA - BEEF JERKY
Nutrition comparison per 100 g serving
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CARNE SECA - BEEF JERKY wins in 7 out of 10 nutrient categories
CORN STRINGS: 2
vs
CARNE SECA - BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | CORN STRINGS | CARNE SECA - BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 6.9 g | 67.9 g | |
| Carbs | 55.2 g | 10.7 g | |
| Fat | 25.9 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN STRINGS | CARNE SECA - BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | CORN STRINGS | CARNE SECA - BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 9.6 MG | |
| Sodium, Na | 1,034 MG | 2,143 MG |