CORN STARCH vs MASA PARA TAMALES
Nutrition comparison per 100 g serving
Ad 468x60
MASA PARA TAMALES wins in 3 out of 10 nutrient categories
CORN STARCH: 2
vs
MASA PARA TAMALES: 3
(5 ties)
Overview
| Nutrient | CORN STARCH | MASA PARA TAMALES | Winner |
|---|---|---|---|
| Calories | 350 cal | 200 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 90 g | 40 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN STARCH | MASA PARA TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN STARCH | MASA PARA TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |