CORN STARCH vs ALL-PURPOSE UNBLEACHED FLOUR
Nutrition comparison per 100 g serving
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ALL-PURPOSE UNBLEACHED FLOUR wins in 4 out of 8 nutrient categories
CORN STARCH: 1
vs
ALL-PURPOSE UNBLEACHED FLOUR: 4
(3 ties)
Overview
| Nutrient | CORN STARCH | ALL-PURPOSE UNBLEACHED FLOUR | Winner |
|---|---|---|---|
| Calories | 350 cal | 367 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 90 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN STARCH | ALL-PURPOSE UNBLEACHED FLOUR | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |