CORN SNACKS vs YELLOW CHEESE CURDS & MEAT STICKS
Nutrition comparison per 100 g serving
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YELLOW CHEESE CURDS & MEAT STICKS wins in 5 out of 10 nutrient categories
CORN SNACKS: 3
vs
YELLOW CHEESE CURDS & MEAT STICKS: 5
(2 ties)
Overview
| Nutrient | CORN SNACKS | YELLOW CHEESE CURDS & MEAT STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 595 cal | |
| Protein | 3.6 g | 35.6 g | |
| Carbs | 50 g | 0 g | |
| Fat | 32.1 g | 47.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SNACKS | YELLOW CHEESE CURDS & MEAT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN SNACKS | YELLOW CHEESE CURDS & MEAT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 595 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 1,383 MG |