CORN SNACKS vs CHEESE CURLS
Nutrition comparison per 100 g serving
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CORN SNACKS wins in 4 out of 10 nutrient categories
CORN SNACKS: 4
vs
CHEESE CURLS: 2
(4 ties)
Overview
| Nutrient | CORN SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 543 cal | 500 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 54.4 g | 46.4 g | |
| Fat | 32.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN SNACKS | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 924 MG | 857 MG |