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CORN SNACK vs HOT CHEESE CURLS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
CORN SNACK: 3 vs HOT CHEESE CURLS: 3 (4 ties)

Overview

Nutrient CORN SNACK HOT CHEESE CURLS Winner
Calories 196 cal 536 cal
Protein 3.6 g 3.6 g Tie
Carbs 21.4 g 53.6 g
Fat 10.7 g 35.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral CORN SNACK HOT CHEESE CURLS Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 146 MG
Sodium, Na 182 MG 1,536 MG
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