CORN & RICE PASTA BLEND OVEN-READY LASAGNA vs SUPERFOOD SPINACH & KALE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD SPINACH & KALE RAVIOLI wins in 8 out of 10 nutrient categories
CORN & RICE PASTA BLEND OVEN-READY LASAGNA: 1
vs
SUPERFOOD SPINACH & KALE RAVIOLI: 8
(1 ties)
Overview
| Nutrient | CORN & RICE PASTA BLEND OVEN-READY LASAGNA | SUPERFOOD SPINACH & KALE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 220 cal | |
| Protein | 5.4 g | 11 g | |
| Carbs | 80.4 g | 28 g | |
| Fat | 1.8 g | 7 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN & RICE PASTA BLEND OVEN-READY LASAGNA | SUPERFOOD SPINACH & KALE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CORN & RICE PASTA BLEND OVEN-READY LASAGNA | SUPERFOOD SPINACH & KALE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 230 MG |