CORN PUFFS vs JENNIE-O
Nutrition comparison per 100 g serving
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JENNIE-O wins in 4 out of 11 nutrient categories
CORN PUFFS: 1
vs
JENNIE-O: 4
(6 ties)
Overview
| Nutrient | CORN PUFFS | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 464 cal | 119 cal | |
| Protein | 0 g | 23.8 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 21.4 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN PUFFS | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN PUFFS | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 476 MG |