CORN PUFFS vs CRUNCHY CURLS
Nutrition comparison per 100 g serving
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CRUNCHY CURLS wins in 3 out of 11 nutrient categories
CORN PUFFS: 2
vs
CRUNCHY CURLS: 3
(6 ties)
Overview
| Nutrient | CORN PUFFS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN PUFFS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN PUFFS | CRUNCHY CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 929 MG |