CORN & POTATO SNACKS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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CORN & POTATO SNACKS wins in 4 out of 10 nutrient categories
CORN & POTATO SNACKS: 4
vs
SWEET POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | CORN & POTATO SNACKS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN & POTATO SNACKS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CORN & POTATO SNACKS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,000 MG | 250 MG |