CORN & POTATO SNACKS vs SPICED APPLE FLAVORED CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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CORN & POTATO SNACKS wins in 5 out of 10 nutrient categories
CORN & POTATO SNACKS: 5
vs
SPICED APPLE FLAVORED CHICHARRONES FRIED PORK SKINS: 4
(1 ties)
Overview
| Nutrient | CORN & POTATO SNACKS | SPICED APPLE FLAVORED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 57.1 g | |
| Carbs | 60.7 g | 7.1 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN & POTATO SNACKS | SPICED APPLE FLAVORED CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,357 MG |