CORN vs TORTILLA ROUNDS CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CORN: 4
vs
TORTILLA ROUNDS CHIPS: 4
(3 ties)
Overview
| Nutrient | CORN | TORTILLA ROUNDS CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN | TORTILLA ROUNDS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN | TORTILLA ROUNDS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,357 MG | 411 MG |