CORN POPS PUFFED SNACKS vs SENORA VERDE
Nutrition comparison per 100 g serving
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SENORA VERDE wins in 5 out of 10 nutrient categories
CORN POPS PUFFED SNACKS: 3
vs
SENORA VERDE: 5
(2 ties)
Overview
| Nutrient | CORN POPS PUFFED SNACKS | SENORA VERDE | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 42.9 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN POPS PUFFED SNACKS | SENORA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN POPS PUFFED SNACKS | SENORA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 393 MG |