CORN NUGGETS vs THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS wins in 4 out of 10 nutrient categories
CORN NUGGETS: 3
vs
THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS: 4
(3 ties)
Overview
| Nutrient | CORN NUGGETS | THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS | Winner |
|---|---|---|---|
| Calories | 479 cal | 429 cal | |
| Protein | 7.3 g | 10.7 g | |
| Carbs | 71.2 g | 60.7 g | |
| Fat | 17.8 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN NUGGETS | THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN NUGGETS | THAI STYLE PEANUT SNACK POPPED RICE CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 961 MG | 786 MG |