CORN MUFFIN MIX vs CARROT CAKE MIX
Nutrition comparison per 100 g serving
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CARROT CAKE MIX wins in 5 out of 10 nutrient categories
CORN MUFFIN MIX: 4
vs
CARROT CAKE MIX: 5
(1 ties)
Overview
| Nutrient | CORN MUFFIN MIX | CARROT CAKE MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 370 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 65.1 g | 84.1 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 2.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MUFFIN MIX | CARROT CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CORN MUFFIN MIX | CARROT CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 135 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Sodium, Na | 651 MG | 639 MG |