CORN MEAL CRUST PIZZA vs MUSHROOM PIZZA FOR ONE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CORN MEAL CRUST PIZZA: 4
vs
MUSHROOM PIZZA FOR ONE: 4
(3 ties)
Overview
| Nutrient | CORN MEAL CRUST PIZZA | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calories | 333 cal | 220 cal | |
| Protein | 10.4 g | 4.4 g | |
| Carbs | 36.3 g | 30.2 g | |
| Fat | 16.3 g | 8.8 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MEAL CRUST PIZZA | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN MEAL CRUST PIZZA | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 101 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 556 MG | 535 MG |