CORN FRITTERS APPETIZER vs STEAMED BAO WITH PORK IN BBQ SAUCE
Nutrition comparison per 100 g serving
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CORN FRITTERS APPETIZER wins in 4 out of 11 nutrient categories
CORN FRITTERS APPETIZER: 4
vs
STEAMED BAO WITH PORK IN BBQ SAUCE: 3
(4 ties)
Overview
| Nutrient | CORN FRITTERS APPETIZER | STEAMED BAO WITH PORK IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 232 cal | 259 cal | |
| Protein | 3.7 g | 14.1 g | |
| Carbs | 37.8 g | 40 g | |
| Fat | 7.3 g | 10.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN FRITTERS APPETIZER | STEAMED BAO WITH PORK IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN FRITTERS APPETIZER | STEAMED BAO WITH PORK IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 512 MG | 235 MG |