CORN FRITTERS APPETIZER vs SPICY JAMAICAN STYLE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY JAMAICAN STYLE PATTIES wins in 5 out of 11 nutrient categories
CORN FRITTERS APPETIZER: 4
vs
SPICY JAMAICAN STYLE PATTIES: 5
(2 ties)
Overview
| Nutrient | CORN FRITTERS APPETIZER | SPICY JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calories | 232 cal | 246 cal | |
| Protein | 3.7 g | 8.5 g | |
| Carbs | 37.8 g | 33.8 g | |
| Fat | 7.3 g | 8.5 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN FRITTERS APPETIZER | SPICY JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN FRITTERS APPETIZER | SPICY JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 512 MG | 423 MG |