CORN FRITTERS APPETIZER vs ORGANIC MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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ORGANIC MOZZARELLA STICKS wins in 5 out of 10 nutrient categories
CORN FRITTERS APPETIZER: 3
vs
ORGANIC MOZZARELLA STICKS: 5
(2 ties)
Overview
| Nutrient | CORN FRITTERS APPETIZER | ORGANIC MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 232 cal | 316 cal | |
| Protein | 3.7 g | 15.8 g | |
| Carbs | 37.8 g | 24.6 g | |
| Fat | 7.3 g | 17.5 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN FRITTERS APPETIZER | ORGANIC MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN FRITTERS APPETIZER | ORGANIC MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 351 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 512 MG | 614 MG |