CORN FRITTER MIX vs IN THE MIX
Nutrition comparison per 100 g serving
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IN THE MIX wins in 7 out of 10 nutrient categories
CORN FRITTER MIX: 2
vs
IN THE MIX: 7
(1 ties)
Overview
| Nutrient | CORN FRITTER MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 387 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 85.7 g | 77.4 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN FRITTER MIX | IN THE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | CORN FRITTER MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 331 MG | 581 MG |