CORN FLAKES TOASTED FLAKES OF CORN CEREAL vs NATURE'S PLACE
Nutrition comparison per 100 g serving
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NATURE'S PLACE wins in 6 out of 11 nutrient categories
CORN FLAKES TOASTED FLAKES OF CORN CEREAL: 3
vs
NATURE'S PLACE: 6
(2 ties)
Overview
| Nutrient | CORN FLAKES TOASTED FLAKES OF CORN CEREAL | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calories | 0 cal | 327 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 0 g | 80 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN FLAKES TOASTED FLAKES OF CORN CEREAL | NATURE'S PLACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN FLAKES TOASTED FLAKES OF CORN CEREAL | NATURE'S PLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 436 MG | |
| Sodium, Na | 0 MG | 218 MG |