CORN FLAKES TOASTED FLAKES OF CORN CEREAL vs POWER GRANOLA
Nutrition comparison per 100 g serving
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POWER GRANOLA wins in 5 out of 10 nutrient categories
CORN FLAKES TOASTED FLAKES OF CORN CEREAL: 3
vs
POWER GRANOLA: 5
(2 ties)
Overview
| Nutrient | CORN FLAKES TOASTED FLAKES OF CORN CEREAL | POWER GRANOLA | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN FLAKES TOASTED FLAKES OF CORN CEREAL | POWER GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN FLAKES TOASTED FLAKES OF CORN CEREAL | POWER GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 107 MG |