CORN DUSTED PREMIUM SAUSAGE ROLLS vs ROMAN MEAL
Nutrition comparison per 100 g serving
Ad 468x60
ROMAN MEAL wins in 11 out of 14 nutrient categories
CORN DUSTED PREMIUM SAUSAGE ROLLS: 1
vs
ROMAN MEAL: 11
(2 ties)
Overview
| Nutrient | CORN DUSTED PREMIUM SAUSAGE ROLLS | ROMAN MEAL | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 9.2 g | 10.7 g | |
| Carbs | 47.4 g | 44.6 g | |
| Fat | 4.6 g | 3.6 g | |
| Fiber | 1.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN DUSTED PREMIUM SAUSAGE ROLLS | ROMAN MEAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN DUSTED PREMIUM SAUSAGE ROLLS | ROMAN MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 357 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 421 MG | 429 MG |