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CORN DOGS vs GRILLED GROUND BEEF KABOB

Nutrition comparison per 100 g serving

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GRILLED GROUND BEEF KABOB wins in 9 out of 10 nutrient categories
CORN DOGS: 0 vs GRILLED GROUND BEEF KABOB: 9 (1 ties)

Overview

Nutrient CORN DOGS GRILLED GROUND BEEF KABOB Winner
Calories 289 cal 196 cal
Protein 6.6 g 15.7 g
Carbs 32.9 g 7.8 g
Fat 14.5 g 11.8 g
Fiber 0 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CORN DOGS GRILLED GROUND BEEF KABOB Winner
Vitamin C, total ascorbic acid 1.6 MG 11.8 MG

Minerals

Mineral CORN DOGS GRILLED GROUND BEEF KABOB Winner
Calcium, Ca 26 MG 39 MG
Iron, Fe 1.4 MG 3.5 MG
Sodium, Na 566 MG 569 MG
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