CORN DOGS vs STEAMED BBQ PORK BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CORN DOGS: 4
vs
STEAMED BBQ PORK BUNS: 4
(2 ties)
Overview
| Nutrient | CORN DOGS | STEAMED BBQ PORK BUNS | Winner |
|---|---|---|---|
| Calories | 289 cal | 212 cal | |
| Protein | 7.9 g | 4.7 g | |
| Carbs | 31.6 g | 29.4 g | |
| Fat | 14.5 g | 7.7 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN DOGS | STEAMED BBQ PORK BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN DOGS | STEAMED BBQ PORK BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 803 MG | 241 MG |