CORN DOGS vs JENNIE-O

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

CORN DOGS: 4 vs JENNIE-O: 4 (2 ties)

Overview

Nutrient	CORN DOGS	JENNIE-O	Winner
Calories	289 cal	107 cal
Protein	7.9 g	19.6 g
Carbs	31.6 g	3.6 g
Fat	14.5 g	1.8 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CORN DOGS	JENNIE-O	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CORN DOGS	JENNIE-O
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	803 MG	732 MG

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