CORN DOGS vs GREEN BEAN CRISPS
Nutrition comparison per 100 g serving
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CORN DOGS wins in 5 out of 11 nutrient categories
CORN DOGS: 5
vs
GREEN BEAN CRISPS: 4
(2 ties)
Overview
| Nutrient | CORN DOGS | GREEN BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 263 cal | 212 cal | |
| Protein | 9.2 g | 2.4 g | |
| Carbs | 32.9 g | 25.9 g | |
| Fat | 10.5 g | 11.8 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN DOGS | GREEN BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN DOGS | GREEN BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 645 MG | 518 MG |